Generally speaking, for individuals under age fifty, it takes one day for each day of fasting to reach peak recovery or “surge” of energy after the fast. Thus, a ten-day fast requires …

Patients using medications will be evaluated before a fast as to whether they are able to fast. The history of each patient is unique…

Yellowstone Peaks runs the following daily procedures run to assure an optimal fasting experience:

Fasting is a process whereby the body goes through very predictable processes when food intake is stopped…

Varied and unusual symptoms can occur at any time during the fast and after breaking the fast…

There are thousands of nutritional supplements available to assist in health…

Resuming meals after a fast is just as important as the fast itself…

In the world of astrology, medical astrology has long been a part of the study. Each of the planets and signs correspond to a body part or system. For example, the sign Leo has always been associated with the heart. The sun also corresponds to Leo. Think of Leo the lion with the big, courageous heart.

Hydrotherapy is an ancient method of assisting the body to recover from disease and injuries. It involves the application of water of different temperatures to the afflicted part of the body, or complete submersion in water.

Please email YP at and indicate your interest in fasting at Yellowstone Peaks.

Planning a Fast at Yellowstone Peaks. A fasting retreat is the ideal way to allow the person to unwind, unplug, and detox. People often develop illness after vacations. Fasting at a retreat can be considered a vacation that results in a higher level of health.

Fasting can be modified to suit the particular patients needs. There are several types of fasts, and each has a different emphasis and purpose. These can overlap.

Stimulants give one “energy,” and mental focus, but at a metabolic cost over time. It’s like getting a loan from a bank. One feels rich for a while, but it has to be paid back eventually, with interest. Some people can go through life using stimulants and have no seeming ill effects. Others develop varying health issues as a result.

Each guest is evaluated for the best treatment options, depending on their particular health condition, and the length of their fast. The following treatments are included and are utilised daily as needed by each guest:

Fasting can be undertaken at any age, from young children to senior citizens. There are many factors that determine the length of the fast, including the mental-emotional state of the patient, physical condition, along with observed signs as the fast progresses.